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Eat Right Feel Amazing

Stop dieting and start eating! Let me show you how...

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How I Can Help You!

Personal Nutrition Advice

Are you sick of ‘dieting’? Do you want to learn how to eat good food, get to a weight you are happy with and achieve your health goal? We know that diets don’t work long...

Kitchen Bootcamp

Kitchen Bootcamp is an exciting brand new service that can take place in my kitchen or yours! It can provide you with some culinary inspiration to get you excited about food again if you have...

eBooks & Meal Plans

Eat Veggie Feel Amazing: The 4 Week Plan Introducing the first of our Four Week Plans... the "Eat Veggie, Feel Amazing" Plan. Only £28 Make a change This four week plan is for both vegetarians...

Latest Blog Posts

Clean Eating Versus Wellbeing

There is no such thing as good food and bad food. There...

Healthy Meals for UK Next Day Delivery

We all want to eat delicious, healthy food that also makes us...

What is sugar?

Sugar is a natural ingredient that has been a part of our...

Could ‘Mindless Eating’ be the reason for your weight gain?

It can happen when you are serving out the kid's tea, when...

My Top 12 Tip for a Healthy Year

We all want to eat freely without constraints and the worry of...

What are Kalettes?

Kalettes are a marriage between two superfoods; the Brussels sprout and British...

Cranberry and Walnut Bars

Welcome to a world of deliciousness. I first posted Banana and Peanut...

Chilli Chicken Burgers with Roasted Red Pepper and Feta

I enjoy the fragrance from the basil, the saltiness from the feta...

I recently had Kate come and do a Kitchen Bootcamp in my home! Soo much fun! She gave me a list of ingredients to buy in and when she arrived we got stuck in to making all sorts of goodies. I consider myself a healthy eater but needed someone to come and give me some fresh ideas and show me how to put different meal options together rather than just the one pot stuff that I had gotten used to! Continue Reading

Shirley, (age 38) Kitchen Bootcamp

I want to give a huge thankyou to the fabulous, beautiful Kate Eat Right Feel Amazing for a fantastic life changing day!!
I always feel frustrated in the kitchen, and lack of imagination leaves me feeling bored, but today my eyes were opened! Kate came over and spent the day with me, helping me organise my whole kitchen, and now everything flows easier... Continue Reading

Andrena, (age 35) Kitchen Bootcamp

Kate is phenomenal! We initially set very realistic goals for me to work towards and plan recipes for the week head. The recipes are simple, delicious and perfect for feeding a family. Her enthusiasm for food is contagious and have recently started Kate’s Kitchen Bootcamp. This woman is a foodie guru! We plan to cook a set recipe and then Kate can see a vast range of other delicious possibilities from the ingredients…it boggles my mind. Continue Reading

Nicola, (age 45) Kitchen Bootcamp and Personal Nutrition Combination Plan

Kate you have changed my life for the better! It’s been amazing how the small changes you’ve suggested have made such an impact, not just reducing my weight but how it’s made me feel better on the inside. I have more energy and sleep better and the improvements you suggested round the kitchen has brought me back into cooking again. I am confident my yo-yo dieting is gone, your book has some brilliant recipes. Thank you!!! Continue Reading

Katrina, (age 35) Personal Nutrition Plan

Before I met Kate at Eat Right Feel Amazing, I had no relationship with food, did not cook and the very thought of cooking filled me with both fear and dread. I had become trapped in a cycle of grabbing quick, unhealthy snacks to replace meals and didn't see the point in going to all the trouble and inconvenience of cooking for just me. Then I met Kate and that all changed! Continue Reading

Karen A, (age 36) Kitchen Bootcamp and Personal Nutrition Combination Plan

Tonight I attended my first consultation of my 8 week programme and it was absolutely fantastic! Kate was wonderful, we spent time talking about my current eating behaviours & habits and how I can improve on these with small changes and smart goals. It was the best hour of my time I've spent, Kate is brilliant she is so motivational and encouraging, she is as excited about my journey as I am, and her heart is fully in helping all of us seeking the wisdom to Eat Well & Feel Amazing. Continue Reading

Lynsey, (age 35) Kitchen Bootcamp and Personal Nutrition Combination Plan

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About Kate Henry

My name is Kate and I’m the creative driving force behind Eat Right Feel Amazing. I am incredibly passionate about healthy eating and have had a long love affair with food. Eat Right Feel Amazing was born to provide an outlet for all my creative food thoughts and as a way to share my healthy recipes and to inspire people with my food passions.

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