Kate is phenomenal! We initially set very realistic goals for me to work towards and plan recipes for the week head. The recipes are simple, delicious and perfect for feeding a family. Her enthusiasm for food is contagious and have recently started Kate’s Kitchen Bootcamp. This woman is a foodie guru! We plan to cook a set recipe and then Kate can see a vast range of other delicious possibilities from the ingredients…it boggles my mind. Continue Reading

Nicola, (age 45) Kitchen Bootcamp and Personal Nutrition Combination Plan

Kate you have changed my life for the better! It’s been amazing how the small changes you’ve suggested have made such an impact, not just reducing my weight but how it’s made me feel better on the inside. I have more energy and sleep better and the improvements you suggested round the kitchen has brought me back into cooking again. I am confident my yo-yo dieting is gone, your book has some brilliant recipes. Thank you!!! Continue Reading

Katrina, (age 35) Personal Nutrition Plan

Before I met Kate at Eat Right Feel Amazing, I had no relationship with food, did not cook and the very thought of cooking filled me with both fear and dread. I had become trapped in a cycle of grabbing quick, unhealthy snacks to replace meals and didn't see the point in going to all the trouble and inconvenience of cooking for just me. Then I met Kate and that all changed! Continue Reading

Karen A, (age 36) Kitchen Bootcamp and Personal Nutrition Combination Plan