My 12 Top Tips to Save Money & Avoid Food Waste

Saving Money and Avoiding Food Wastage – My 12 Top Tips I have long since been mocked and teased about my thriftiness with food. “Don’t throw that away, give it to Kate, she will make soup from that!” I have been known to leave friends and families houses with egg whites …

I Love Cycling

“Do you need a hand to get your bike on the train?” Says Dougie.   “It’s cool, I’m used to double buggies, scooters and two wild boys, I think I’ll manage!” CRASH! Over the bike, on to the train all twisted, unable to stand up  and doubled over laughing! It’s …

My name is Kate

I started my first diet aged 17. Back then, a calorie was a calorie. It didn’t really matter where that calorie came from, or so I thought. My aim was to keep my midweek calories as low as possible so I could go out at the weekend. I ate a …

Breakfast Pizza

Is it really a pizza if there is no actual base? At least my wheat free Cauliflower Pizza has one. For this dish I am using some leftover butternut squash as the base for the topping. We have been eating baked eggs for a while. It all started with Delia …